Very excited to have a feature about me, and herbal medicine, in the October issue of Cornwall Today.
In it, I talk about the beauty and the magic of Cornwall itself, and the power of healing environments in our journeys towards good health. But you don’t have to live in Cornwall to harness this power. You can find, or create, your own healing place wherever you live. A healing place is quite simply somewhere you can relax and de-stress, clear your mind and nurture your soul, which will in turn support, and help rebalance and regenerate, your physical body. It could be a hilltop, an area of woodland, a spot by the river; an art gallery or a meditation centre; a room with a window box filled with flowers, or one transformed by flickering candlelight and the aroma of your favourite essential oil. It’s a place where you are at one with yourself, and your surroundings, and feel soothed and uplifted.